Garlic is rich in antioxidants, which are known to lower the risk of diabetes, high blood pressure, high cholesterol, and heart disease. Garlic chutney is typically also made with coconut, peanuts, and red peppers, which intensifies the flavour and brings more essential nutrients to the table. How many calories does one tablespoon of Dry Garlic Chutney have? One tablespoon of Dry Garlic Chutney gives 28 calories. Out of which carbohydrates comprise 4 calories, proteins account for 2 calories and remaining calories come from fat which is 23 calories.
The Health Benefits of Eating Garlic (Lahsun) are:
- Wards Off Cough and Cold. Raw garlic has the potential to ward off cough and cold infections. …
- Good for Cardiac Health. …
- Improves Brain Functioning. …
- Improves Digestion. …
- Balances Blood Sugar. …
- Boosts Immunity. …
- Improves Skin Health. …
- Prevents Cancer and Peptic Ulcer.
Available – 50gm packing / MRP – 25.00
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